I Will Not Think

I've been told that if my pulse does not improve I'll be put on herbs. This is Chinese medicine for "get your shit together."

I've been meditating with a back full of quills on the long bed in the small sleeping closet at the acupuncture office for several weeks now. I'm trying to figure out a way to process my emotions so they don't make me sick. To learn, as I've been instructed, to imagine that emotions are like a picture frame and mentally drape a sheet over them when I don't want to feel them. To see emotions like food. To take them in, digest them and then pass them--never storing them as pain. There are apparently all these ways to picture emotions and do something about them. I've been picturing ways to picture picturing them. Or something like that.

As my doctor turned out the lights and left the room last night he asked, "Do you have any questions?"
"Yes," I replied, pleadingly. "What can I do? Can I cut anything else out, stop eating eggplant, use more fresh ginger in my diet, perhaps add a little light jiu-jitsu or something?"
"There's nothing else you can do. Except...worry less. Ponder less."

Now, to be fair, he said this with a small hint of the desired irony that one with a back full of hot needles would demand in a moment like that. And then he left me in the dark. And I thought. I thought about thinking less. I thought about pondering less. I thought about worrying less. I worried about worrying less. And then I made a small vow. For one week (let's not kid ourselves here), I'm going to imagine a sheet. And when the grinding machine begins to chink, chink, chink away, churning itself into nothingness, I'm going to put up that sheet and let those thoughts hit it.

I'm not going to worry.
I'm not going to worry.
I'm not going to worry.

Okay, let's revise.

I'm going to worry...less.
I'm going to worry...less.
I'm going to worry...less.

And after this one week, I'm going to see what worrying less has done.
Because hey, I sure know what worrying does.
(Insert blank space here).

Ill Wind

Well, it's official. I won't be representing my country in the Ironman triathlon in June. For that matter, nor will I be able to continue my work as a fit model, UN Goodwill Ambassador and Dan Brown's ghostwriter. It's all become too much. I'm overextended, outwitted, undernourished and ornery as hell.

I've developed these cravings, see, for pickled foods. I'm waking up nights wanting gourmet doughnuts and grilled cheese. None of the usual fare satisfies. Don't want beer. Can't be bothered with caiphrinhas. Don't wanna feel altered. Just wanna feel hidden.

It all started when I heard about Muir drinkin' that pine needle tea to get more "sequoiacal". Purple juice, restoring color. I thought, 'I'm only drinkin' this here Kool-Aid. Somethin's wrong.'

I don't see sky. My roof is these fluorescent bars. I've gotta see something mightier than silver, more ancient than chrome.

I miss mountains.

The electric city is electrocuting me. Blue wire, red wire, motherboard. I'm plugged in at the fingernail. Muir said "overcivilized". That's too kind. Overdone, overzealous, overboard, overwhelmed. Over it.

I went to see my acupuncturist last week. I sensed the wind element, the presence of which had sent me to bed for days with migraines and a piercing pain that crawled along my spine like a spider wearing stilettos. He said my lungs were exhausted. In traditional Chinese medicine they govern growth and maturity. In his strangely stoic and well, "sequoiacal" style, he explained its root cause as "too much sitting on one problem for too long."

Did I say I miss mountains?